The elliptical machine or elliptical trainer is a sports equipment specially for the endurance training. Unlike a simple exercise bike, it combines the upper and lower body workout in one machine. The device 2 in 1 CROSS TRAINER & EXERCISE BIKE is a full-featured exercise bike and cross trainer in one. By holding the center bar you are even able exercise a stepper similar training. The elliptical workout effects a harmonious movement for the whole-body, which activate both the cardiovascular – metabolic system and support the fatburning optimally. The 2 in 1 CROSS TRAINER & EXERCISE BIKE combines a modern functional design with a high class finish processing and quality components. It equally dominates the forward and reverse mode and has great tread surfaces. Furthermore it also has ergonomically shaped handles as well as arm bars with pulse measurement. With its transport castors you can train when and where ever you want.