CLA (Conjugated Linoleic Acid) is an Omega-6 fatty acid that occurs naturally in the body and is found in meat and dairy products. It’s been proven to reduce body fat while increasing muscles, so if you’re looking to get trim. CLA can help athletes wanting to increase their muscle mass and so improves performance and has positive effects on the immune system. CLA (Conjugated Linoleic Acid) is a collective one, referring to a mixture of isomers of linoleic acid. However, the studies identifying the anticatabolic properties of CLA and its ability to reduce bodyfat while enhancing lean body mass gains refer to a specific blend of only two isomers. The cis-9, trans11 and the trans10, cis-12 isomers are the only ones found to have any activity, the patent on CLA is for its weight management properties applies to a special 50:50 blend of these two isomers and no other. Due to the cost and protection offered by the patent, many companies have simply forged ahead by using cheap impure materisla, high in inactive isomers, yet they are claiming all the benefits referred to in the studies. Directions: For best results, take 1-2 softgel capsules 1-3 times daily with meals. Do not exceed stated dose.
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